Forking Good

Menu
Forking Good
This is a sample menu and may differ from what's available on the day. Reach out to the restaurant if you have any questions.
Last updated 21 April 2026
Hearty Plates
Lighter Bites
Breakfast Bliss
Benedicts
Salads
Starters
Burgers
Forking Good Baos
Old-School Favorites
Seafood
Chicken
Hot off the Fork
Chef Specialty
Pizza
Pasta
Forking Platters
Young Chums
Desserts
Hearty Plates
Lighter Bites
Breakfast Bliss
Benedicts
Salads
Starters
Burgers
Forking Good Baos
Old-School Favorites
Seafood
Chicken
Hot off the Fork
Chef Specialty
Pizza
Pasta
Forking Platters
Young Chums
Desserts
Hearty Plates
Rise and Dine
Streaky bacon, sausage (beef, chicken, pork) egg, tomato, sourdough.
R 65.00
Breakfast Forkcast
Streaky bacon, sausage (beef, chicken, pork) eggs, mushrooms, hashbrowns, tomato, sourdough.
R 120.00
Chorizo Shakshuka
Chunky chorizo, rich tomato sauce, basil, poached eggs, flat bread.
R 120.00
Traditional Shakshuka
Rich tomato sauce, basil, poached eggs, flat bread.
R 100.00
Omelette
Choice of 3 fillings: cheddar, mozzarella, bacon, ham, salami, onions, tomato, mushrooms, peppers, feta.
R 90.00
Chorizo Glow Bowl
Chorizo, roasted sweet potatoes, sauteed peppers and onions with poached eggs and smokey paprika hollandaise.
R 125.00
Short Rib Hash
Slow braised short rib, caramelized potato hash, eggs, chimichurri.
R 140.00
Lighter Bites
Avocado Smash Reloaded
Avocado, cherry tomatoes, feta crumble, poached eggs and micro herbs on rye.
R 110.00
Protein Scramble
Scrambled eggs, baby spinach, mushrooms, roasted peppers on rye.
R 95.00
Berry Good Bowl
Homemade granola, Greek yoghurt, honey, berries.
R 80.00
Breakfast Bliss
Sweet Tooth
Sweet French toast, berry & lime compote, vanilla rooibos labneh.
R 70.00
Pan Cake Stack
Fluy pancakes, maple syrup, berry compote, whipped crème Chantilly.
R 70.00
Benedicts
Two perfectly poached eggs on an English Mun and finished with rich hollandaise sauce.
Bacon
R 95.00
Ham
R 95.00
Spinach
R 80.00
Smoked Salmon
R 140.00
Salads
Leaf Free Greek
Classic Greek salad with mint, feta, calamata olives, cherry tomatoes, cucumber & pickled red onion.
R 95.00
Asian Red Slaw
Red cabbage, carrot, mint, ginger, sesame.
R 80.00
Chopped Chicken Salad
Creamy chopped chicken, corn, avocado, tomato, charred cauliflower, smoked Stanford in a creamy whipped feta & tahini dressing.
R 135.00
Caesar Salad
Cos lettuce, grilled chicken strips, bacon, boiled egg, garlic & herb croutons, anchovy dressing.
R 160.00
Steak strip Salad
Soy & honey glazed steak strips, fresh aromatic greens, pickled cucumber & ginger.
R 155.00
Starters
Grilled Zucchini & Feta Rolls
Thin zucchini slices stuffed with feta, basil and pine nuts.
R 70.00
Charred Cauli
Roasted cauliflower with smoky red pepper sauce & almond crumbs.
R 70.00
Charred Octopus & Chorizo
Grilled octopus, crisp chorizo, gremolata yoghurt & tomato salsa.
R 145.00
Chilli Garlic Prawn
Sizzling garlic prawns tossed in butter, chilli flakes & white wine.
R 160.00
Sticky BBQ Wings
Grilled wings with Asian BBQ sauce & sriracha mayo.
R 98.00
Pork Burnt Ends
Smokey pork belly cubes, zesty labneh & salsa Verde.
R 110.00
Lamb Ribs
250G sweet & sticky lamb riblets with a zesty ginger & mint dressing.
R 120.00
Dukkah’d Up Halloumi
Coated Dukkah halloumi fried, drizzled with honey, roasted red pepper yogurt dip.
R 98.00
Snails
Creamy garlic, melted cheddar and finished with a sprinkle of smoked paprika served with toasted ciabatta.
R 95.00
Liver and Spice
Chicken livers, onions, garlic, chilli in a rich tomato sauce served with toasted ciabatta.
R 95.00
Burgers
All burgers served with rustic fries.
The Big Fork
250g Beef patty, smoked Stanford cheese, crisp bacon, FG pickles, crisp onion ring & smoked beef jus dip.
R 180.00
Garlic Parm Crunch
Crispy chicken breast, tossed in a creamy garlic parmesan sauce, lettuce, tomato, FG pickles and garlic mayo.
R 150.00
Smashing Good
2 x smashed burgers, smoked cheddar, FG pickles, tomato & onion rings.
R 130.00
Smashing Good Chicken
2 x smashed chicken burgers, smoked cheddar, FG pickles & Asian slaw.
R 130.00
The Double Fungi
Portobello stued with true, mature cheddar & mushroom, FG pickles, Asian slaw, crisp onion ring.
R 110.00
Forking Good Baos
Steamed buns packed with bold flavors, killer sauces and all the juicy bits.
Forkin’ Rib Which
Slow braised short rib pulled, FG pickles, tomato & lime relish.
R 130.00
Porky Diablo
Pulled pork BBQ glazed, red slaw.
R 130.00
Chicken Smash
Crispy chicken, chilli jam, red slaw.
R 110.00
Old-School Favorites
Bangers and Mash
Pork bangers, creamy mash and brown onion gravy.
R 98.00
Ox liver
Ox liver, bacon, onions, creamy mash & brown onion gravy.
R 98.00
Chilli Con Carne & spuds
Spicy chilli con carne served in a large baked potato topped with smoked cheddar cheese.
R 130.00
Seafood
Hake & Chips
Beer battered hake deep fried served with a tartar sauce and rustic fries.
R 170.00
Blackened Tuna Steak
Spice crusted tuna, roast baby potatoes, spicy corn puree & avocado salsa.
R 320.00
Seared Salmon
Seared salmon, pea risotto, buttered edamame beans, dill & white wine sauce.
R 320.00
Prawns
Grilled queen prawns served on savory rice. Your choice of zest & Herb or peri-peri.
R 260.00
Calamari
Golden fried calamari served with lemon-garlic aioli and rustic fries.
R 185.00
Seafood Platter
Grilled prawns, golden fried calamari, hake fillet, garlic mussels served with rustic fries.
R 395.00
Chicken
1⁄2 Chicken
Zest & herb or peri-peri, medley of vegetables & rustic fries.
R 160.00
Classic Chicken Schnitzel
Golden crumbed breast, true mushroom sauce, rustic fries and side salad.
R 155.00
Lemon Herb Chicken Supreme
Pan-seared breast, lemon garlic sauce, creamy mash and sauteed greens.
R 155.00
Korean Fried Chicken
Deboned chicken, dunked in Korean BBQ Sauce, red slaw & sriracha mayo.
R 185.00
Butter Chicken
Tender chicken cooked in a creamy tomato aromatic curry sauce topped with onion pickle.
R 160.00
Hot off the Fork
A Forking Good steak – basted, juicy, and flame grilled just right. Served with a medley of veggies and rustic fries.
Rump (300g)
200g I R160
R 210.00
Sirloin (300g)
200g I R160
R 210.00
Fillet (250g)
R 245.00
T – Bone (500g)
R 265.00
Prime Rib Bone on (450g)
R 275.00
Espatada Picana (500g)
R 315.00
Forkin’ ribs (1kg)
600g I R 250
R 380.00
Butter Rocher
Anchovy & coffee butter
Biltong bone marrow
Garlic & chive butter
R 20.00
Sauces
Red wine jus
Cheese lava
True mushroom
Brandy black pepper
R 30.00
Chef Specialty
Surf & Turf
Grilled sirloin steak topped with garlic butter grilled prawns & rustic fries.
R 280.00
BBQ Bourbon Pork Belly
350G sticky bourbon glazed pork belly, chive & sweet potato puree, pickled red onion, charred corn & apple bourbon sauce.
R 240.00
Maafe Lamb Shank
Tender lamb shank cooked in Senegalese peanut stew served with creamy polenta.
R 280.00
Beef Short Rib
Slow braised beef short rib in rich red wine sauce, creamy mashed potatoes & grilled vegetables.
R 220.00
Lamb It Up
Tender lamb chops served with creamy orzo and topped with chimichurri.
R 230.00
Pizza
Garlic Focaccia
Olive oil, garlic, origanum.
R 50.00
Garlic cheese Focaccia
Olive oil, garlic, mozzarella, cheddar, feta, blue cheese.
R 95.00
Flat White
FG white pizza sauce & mozzarella.
R 80.00
Veg Out
Mushrooms, onions, peppers, sundried tomato, spinach, artichokes.
R 140.00
The Quartet
Ham, mushrooms, artichokes, olives.
R 140.00
Forkin’ Loaded
Bacon, ham, salami, mushrooms, onions, garlic.
R 160.00
Hot Pepperoni
Classic pepperoni with hot honey drizzle.
R 130.00
Spice me Up
Minced beef, onions, green peppers, chilli, fresh coriander.
R 145.00
Rustic Rooster
Garlic butter base, marinated chicken, mushrooms, spinach, feta.
R 145.00
Meat Feast
Bacon, chorizo, pulled beef.
R 150.00
Sicily
Anchovies, onions, capers, olives.
R 140.00
Pasta
Bolognese Spaghetti
Forking Good Signature minced beef, Napoletana and herbs.
R 110.00
Aglio e olio Supreme
Simplicity at its best. Rigatoni with olive oil, garlic, chilli, grilled chicken, olives, roasted pepper, aubergine.
R 150.00
Seafood Pappardelle
Medley of Prawns, fresh mussels, clams & calamari in a delicate white wine & dill sauce.
R 280.00
Carnivores Gnocchi
Potato gnocchi in a rich tomato and red wine ragu, tender beef and fresh basil.
R 160.00
Green Goddess Tagliatelle
Chicken strips, creamy parmesan sauce, white wine, basil pesto, chilli, peppadews.
R 150.00
Spinach & Feta Ravioli
Spinach & feta ravioli, tomato & basil sauce topped with brown butter & parmesan shavings.
R 130.00
Grilled Vegetable Rigatoni
Medley of grilled seasonal vegetables in a rich spinach & olive sauce.
R 120.00
Forking Platters
(Serves 4 -6)
Snack Attack Platter
Wings, crispy chicken tenders, juicy meatballs, onion rings and chips.
R 595.00
Meaty Feast
Our ultimate combo: pork ribs, wings, steak strips, boerie bites, onion rings and chips.
R 895.00
Chicken Lovers Platter
Wings, chicken tenders, chicken skewers, onion rings and chips.
R 595.00
Young Chums
Little Forkin’ Cheeseburger
Mini beef burger, melted cheddar and skinny fries.
R 60.00
Cheeky Chicken Strips
Crispy chicken tenders with skinny fries and a cheese sauce.
R 60.00
Mini Pizza
Wood fired mini pizza with mozzarella, ham & mushroom or ham & pineapple.
R 60.00
Baby Fork Ribs
150g BBQ pork ribs and skinny fries.
R 60.00
Little Pasta Bowl
Penne pasta with mild tomato sauce or creamy cheese sauce.
R 60.00
Desserts
Volcano Cake
A decadent molten chocolate dessert that erupts with silky richness the moment you break into it, served with ice cream – dangerously good!
R 90.00
Homemade Chocolate Brownie
Slow-baked, and irresistibly moist - a classic brownie with a tender crumb and molten soul, served with ice cream.
R 90.00
Lemon Pie
A zesty twist on a classic - smooth baked lemon filling on a biscuit base, crowned with clouds of cream and a glazed lemon slice dipped in white chocolate.
R 70.00
Carrot & Caramel Malva
A South African favourite reimagined - spiced carrot malva soaked in caramel sauce, topped with custard.
R 80.00
Apple Crumble Pie
Tender baked apples with a buttery pastry crumble topping, served warm with cream.
R 88.00
Salted Caramel Cheesecake
Light, creamy cheesecake infused with ribbons of salted caramel, finished with handcrafted peanut brittle shards for a sweet-salty sensation.
R 98.00
Custard Slice
Layers of flaky golden pastry stacked with custard, finished with a dust of icing sugar.
R 70.00