Jane from Imizi Food shares how African chefs are reclaiming indigenous ingredients, and bringing African food, culture and heritage to the global dining table.
Bringing indigenous ingredients into the future
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Tag: Ingredients
Celebrating Heritage Day: Braai sides through chefs’ eyes
Celebrate Heritage Day with braai sides that might just outshine the meat!. We asked South African chefs to share their favourite heritage-inspired braai side dishes. From sambals to seasonal salads, discover the recipes that bring tradition to the table.
The quiet magic of fermentation: The taste of time
Discover the roots of traditional African fermentation with Imizi Food – from cassava pap to sour sorghum porridge – and how these ancestral food practices are shaping the future of food.
Reclaiming roots: A journey of food, identity and healing
Through food, Livhuwani and Jane rediscover their roots – reviving Africa’s lost culinary traditions, indigenous ingredients, and ancestral wisdom to heal, nourish, and reconnect with the land.
Cacao vs. cocoa: Understanding the difference
Chef Dani explores the differences between cacao and cocoa, explaining the rich history of chocolate – from bean to bar – and its many health benefits.
Local indigenous ingredients in spring
As spring awakens South Africa, the land bursts with life. Livhuwani from Imizi Food shares her love of bush okra, amaranth leaves, and blackjack – indigenous treasures that nourish both body and soul.
Ingredients I always have in stock at home
From pantry essentials like olive oil, garlic, and parmesan to fresh ingredients like broccolini and spring onions, Chef Caitlin Kennedy lists her must-have ingredients and cupboard staples that she has on standby, ready to satisfy the craving of the day.
Winter cooking inspiration from some of the coldest regions in the world
Discover winter cooking inspiration from the coldest regions. Dive into hearty recipes from Hokkaido to Alaska, and more, perfect for warming up your winter kitchen.
6 steps to crafting a winning “winter special” menu
Turn winter into a thriving season for your restaurant with these 6 practical tips to consider when designing a winter special menu to attract diners, increase foot traffic, and boost revenue.
Indigenous South African ingredients to use in your cooking
Chef Caitlin Kennedy highlights 6 sustainable and delicious South African ingredients you need to use in your cooking. Have fun experimenting with these unique local flavours.
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